Do you ever feel like you’re running on empty?
Do you often find yourself yearning for a pick-me-up in the office? While caffeine is a ‘quick fix’ that’ll help you momentarily beat the afternoon slump, you’re unlikely to be left feeling energised for the rest of the day.
Instead, us…
5th Jun 2024
Essentials Oils for Meditation
Meditation has been around for years, a sacred practice that allows us to relax our minds and take a break from the stresses of everyday life. A way of gaining a healthier outlook in order to better understand your own thoughts and become more comfortable with your own mind. Elevate you…
5th Jun 2024
7 Benefits of Frankincense Pure Essential Oil
Pure Essential Oils are naturally occurring extracts from aromatic plants. They occur in the flowers, leaves, wood, gums, seeds, roots, grasses and fruit rind and once extracted contain their own distinctive aroma.
Due to their soothing, balancing and harmonising effect on both the m…